THE BENEFITS ARE ENDLESS – Turmeric curcumin root is a broad spectrum compound with many health benefits, and is a natural antioxidant, which defends the cells of the body …
Flexion needs to be balanced with extension. Overly tensed muscles can be easily relaxed by contracting the antagonists. This is the bliss of Reciprocal Inhibition. These simple exercises can be …
The unique demands of the human foot during bipedal locomotion require an equally unique fascial architecture to transmit the associated dynamic forces. Join Podiatrist and Human Movement Specialist Dr …